How to Pack a Lunch Parents and Kids will Love
It’s Sunday night, you’re trying to get everyone’s lunch ready for the week, and surprise, everyone wants something different. The picky eaters don’t like any… Read More
Reviews | The Sprouted Life Challenge (5 of 4)
What You Need to Know About the New Canada Food Guide
Goodbye, pyramid. So long, rainbow. Hello, dinner plate. In their refreshing late-2019 redesign, Health Canada revealed a very clear picture of what a balanced,… Read More
How to Boost Your Energy at Breakfast
Is the saying “Breakfast is the most important meal of the day” actually true? We’re going to say not. Here’s why: all breakfasts are not… Read More
What’s in a Whole Grain?
You’re on it. You know whole grains are good for you and your family, but do you really know what’s in a whole grain? What… Read More
A Better Bread for Your Family
When it comes to feeding your family, finding the right balance of taste and nutrition might seem impossible, especially if you are trying to feed… Read More
Top 18 Posts of 2018
Planning for an active and healthy 2019 with friends and family? Us too. That’s why we thought we’d kick off the new year by looking… Read More
5 Classic Sandwiches for your Workweek Lunches
When you’re on the Monday through Friday work shuffle, lunch can start to get a little monotonous. A sandwich may seem like the most… Read More
Infographic: Your Basic Guide to Glyphosate
For years, glyphosate has been flying under the radar of food news, but we’ve been testing for this widely-used herbicide since 2016. Now we’re breaking… Read More
What Are Sprouted Grains?
The buzz about sprouted whole grains gets louder every year. Health magazines and wellness blogs rave about sprouted grains. Sprouted whole grain breads and other… Read More
Easy Any-Day-of-the-Week Family Recipes You’ll Love
Your day was hectic, your kids are hungry, and your other half innocently asks, “Hey, what’s for dinner?” Sounds like a typical weeknight to us!… Read More
