Reels & Recipes:
The Best of Desiree RD × Silver Hills Bakery

The definitive collection of Desiree RD’s positive nutrition videos
plus a FREE recipe book filled with easy, healthy meal ideas for every day of the week!

BIG IDEAS. SMALL CHANGES. SIMPLE SWAPS.

Explore the world of positive nutrition—all in short videos you can watch in three minutes or less.

Desiree RD’s nutrition education and plant-based recipe reels have been a regular @SilverHillsBakery feature on Instagram and Facebook since 2022.

And now you can catch the complete collection of Desiree RD × Silver Hills Bakery reels right here!

Whether you’ve just discovered Desiree RD’s short, information-packed reels, or you’re a long-time fan, we’ve made it easy to dive in, pick up a tip, find a simple swap, and get inspired with a fast, easy, healthy recipe for any meal of the week.

Watch them in order. Sort them by category. Or search by keyword.

Get what you need and be sure to check back—we’ll add the latest Desiree RD × Silver Hills Bakery reels as they’re released!

The Best of Desiree RD × Silver Hills Bakery Reels:

Bite-Sized, Evidence-Based Videos on Whole Food, Plant-based Nutrition
with Registered Dietitian Desiree Nielsen

Want the recipes from Desiree RD’s reels?

Get our FREE 22 recipe book!

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Desiree RD’s easy, healthy recipes prove sandwiches made with sprouted whole grain bread can be a scrumptiously satisfying and complete meal any day of the week!

And now you can get them FREE—all in one downloadable recipe book you’ll come back to again and again.

Explore 22 recipes Desiree RD created exclusively for Silver Hills Bakery and join us in celebrating sprouted grains and plant-based whole foods all year long!

FREE Download:
The Best of Desiree RD Recipe Book

Sign up for Silver Hills Bakery emails to get your copy now!

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Check your inbox for your copy!

(Current and past subscribers can only access the free Best of Desiree RD recipe book through this form once for technical reasons.

If our subscriber-exclusive delivery email didn’t make it to you, or you unsubscribed before we sent it, request a copy here)

Why You’ll Love Silver Hills Bakery Emails

The Best of Desiree RD recipe book is just the beginning! After you get your copy, Silver Hills Bakery email subscribers can look forward to:

The Wholesome Bites Newsletter filled with:

  • Fast, easy, plant-based recipes
  • Fresh ideas for every meal of the week
  • Tips, tricks, and how-tos for everything from packing lunches to sprouting at home
  • Other fun food and simple living content to help you make small, healthy choices for yourself and your family!

Subscriber-exclusive
content, like:

  • Sneak peeks
  • Special offers
  • Giveaways
  • Early access to content like The Best of Desiree RD recipe book—and more!

And you get all this in just a few emails a month (we promise to respect your inbox!)

Desiree Nielsen

Desiree Nielsen

Transformative Nutrition

Desiree Nielsen RD is a registered dietitian and mom of two living in East Vancouver. She is the author of three Canadian bestselling—and award winning—cookbooks, Eat More Plants, Good For Your Gut and Plant Magic. Desiree’s big focus is on helping folks eat more plants to feel their best. She shares brand new plant-based recipes every week on her blog, DesireeRD.com 

Get More of Desiree RD’s Practical, Plant-based, Positive Nutrition Advice:
Recipes, Articles, and Videos!

We can’t get enough of Desiree’s real-life-easy, evidence-based, positive nutrition approach and gut health advice—or her delicious plant-based recipes that help put healthy food on your plate every day of your busy week.

Check out our Desiree RD content collection below for a healthy helping of sprouted inspiration right here on SilverHillsBakery.com.

Want more? Here’s where you can get your fill of wholesome plant-based nutrition and recipe content from our favourite registered dietitian: