Why choose sprouted grains? They are storehouses of good taste and good health. Sprouting is nature’s way of unlocking valuable nutrients, making them readily available and easily digested. Whole grains are seeds, tightly packed with vitamins, minerals, and other valuable nutrients. Sprouting makes nutrients easier for our bodies to absorb while retaining all their nutrition and fibre.
When grains begin to sprout, their carbohydrate stores aid the sprouting process. This is why sprouted grains have lower glycemic index levels, increased soluble fibre and protein. That means steady blood sugar and energy to power your full day’s work or play.