
What? • Why? • Try!
Part 2: The WHY of Sprouted Whole Grains
Dive into the WHY of sprouted whole grains! From the benefits to the back of the bag, all the way to your first (or 500th!) bite, learn how sprouting brings out the best in whole grains in our Why is Sprouted Bread Better collection!
Uncover the science behind the three ways sprouted bread is better. Compare how sprouted bread’s ingredients and nutrition facts stack up to regular multigrain bread. And discover the secret of why sprouted whole grain bread makes the best grilled cheese sandwiches!
The second part of Silver Hills Bakery’s What? • Why? • Try! sprouted education series, the six articles of our Why is Sprouted Bread Better collection answer some of sprouted’s most serious questions:

Is Sprouted Bread
Better For You?
Is sprouted bread really better for you? Why? And what are antinutrients? Learn how sprouting helps make already healthy whole grains even more nutritious!

What are the Benefits
of Sprouted Bread?
What are the benefits of sprouted bread? Learn how sprouting unlocks whole grains to deliver better-for-you nutrition, easier digestion, and steady energy—and survey the science of sprouted!

Slice-by-Slice: How does Sprouted Bread Compare to Regular Bread?
Which is healthier—sprouted bread vs regular bread? See how sprouted whole grain bread stacks up to conventional multigrain bread in this slice-by-slice comparison!

What Does Sprouted Bread
Taste Like?
How does sprouted bread taste? How do people describe the flavour of sprouted grains? Explore how sprouting makes whole grains taste better!

How Do the Carbs in Sprouted Bread Give You Steady Energy?
Find out why the healthy complex carbohydrates in sprouted bread serve up slow-burning energy that doesn’t spike and crash—and why sprouted grains are feel-good fuel for your family’s busiest days!

How Does Sprouting Grains
Boost Fibre in Sprouted Bread?
Learn why total, soluble and insoluble fibre matter to your overall health—and find out how sprouted grain bread can help you eat more fibre and close the fibre gap with one simple swap!
Check out parts 1 and 3 of our What? • Why? • Try! sprouted education series to get the 101 on what sprouted whole grains are and how sprouted bread is made—and discover tasty ways to try sprouted in recipes from sandwiches to salads.
Scroll down to subscribe—or learn why you should sign up for Silver Hills Bakery emails—to invite more sprouted inspiration like this into your inbox!
Silver Hills Bakery’s Sprouted Education Series:

What?
Part 1: The WHAT of Sprouted Whole Grains

Why?
Part 2: The WHY of Sprouted Whole Grains

Try!
Part 3: Now TRY Sprouted Whole Grains