The Big 16®

Loaded with 16 Seeds & Grains

  • 21g Whole Grains

    Whole Grains Council certified to have 23 grams of whole grains per slice!

  • 6g Protein

    per 1 slice serving

  • 16 Seeds & Grains

    Sprouted whole wheat pairs with our signature blend of seeds & grains for a richly-textured upgrade on classic multigrain

  • 4g Fibre

    per 1 slice serving

Oat-topped sprouted wheat slice stuffed with 16 seeds & grains

Fuel your full day with the goodness of sprouted whole grains. The Big 16 is one of our most popular Sprouted Power™ breads for good reason! Go the extra mile with wide, texture-rich slices stuffed with seeds like flax, sunflower, and sesame, plus sprouted whole grains like Khorasan wheat, rye, barley, and buckwheat, and topped with tasty oat flakes.

Available in Canada United States

21g Whole Grains

Whole Grains Council certified to have 23 grams of whole grains per slice!

6g Protein

per 1 slice serving

16 Seeds & Grains

Sprouted whole wheat pairs with our signature blend of seeds & grains for a richly-textured upgrade on classic multigrain

4g Fibre

per 1 slice serving

Pack every bite with the power of sprouted grains!

1 slice (38g)

Calories 100
Protein 6g
Carbohydrates 18g
Fibre 4g
Sugars 1g
Total Fat 1g
Cholesterol 0mg
Sodium 135mg
Potassium 85mg
Omega-6 0.2g
Omega-3 0.1g

Ingredients

  • Organic sprouted whole wheat
  • Water
  • Vital wheat gluten
  • Organic oat flakes
  • Sugars
    organic cane sugar
  • Organic grain and seed mix
    organic brown flax seeds, organic sunflower seeds, organic millet, organic sprouted whole khorasan wheat, organic sprouted whole rye, organic sprouted whole barley, organic sprouted whole buckwheat, organic sprouted whole corn, organic sprouted whole brown rice, organic rolled oats, organic sesame seeds, organic quinoa, organic amaranth, organic sprouted whole spelt
  • Cultured wheat flour
    wheat flour, bacterial culture
  • Yeast
  • Sea salt
Contains wheat and sesame seeds. Made in a peanut- and tree nut-free facility.

Wholesomely certified

Recipes with The Big 16

Toasted for breakfast or sandwiched to-go, The Big 16 serves up better-for-you nutrition and steady energy to help you go the extra mile. Use it to make a triple-decker club of your own invention, or try these recipes featuring The Big 16!

Mushroom Grilled Cheese Sandwich

Recipe
Mushroom Grilled Cheese Sandwich
Roasted Brussels Sprouts Panzanella Salad

Recipe
Roasted Brussels Sprouts Panzanella Salad
English Pea Toast Sandwich on Sprouted Bread

Recipe
English Pea Toast Sandwich on Sprouted Bread
Pumpkin Spice Bread Pudding

Recipe
Pumpkin Spice Bread Pudding
Fajita Grilled Cheese

Recipe
Fajita Grilled Cheese

See All Recipes