This is my archive

Our Favourite Healthy Plant-based Burger Toppings

Finding a healthy meal that will make every member of the family happy can feel like a challenge. But it doesn’t have to be this… Read More

Our Sustainability Journey

Just like healthy eating, sustainability is a journey that’s about progress, not perfection. It’s not a single destination or a one-and-done achievement, but the… Read More

Fun & Easy Decorated Snack Toasts for Kids

Sometimes playing with your food is not only acceptable, it’s encouraged! Get creative, get snacking, and make healthy food fun for all ages with these… Read More

Why We Love Registered Dietitians (PLUS: Their Best Articles & Recipes)

At Silver Hills Bakery, we believe that investing in your health is the greatest gift you can give yourself and your family. When you’re healthy,… Read More

How to Eat Healthy on a Budget
—Start with Sprouted Bread

Healthy eating might not feel as easy or cheap as a fast-food drive-thru. But with a few tips, tricks, and smart choices, you can learn… Read More

5 Healthy Bento Box Lunch Ideas for Kids

Adapted from an article originally published on If you’ve got kids, that means packing lunches…and needing an endless supply of… Read More

Sandwich Favourites from Team Silver Hills

When you’ve got the great good fortune to work with the delicious spectrum of sprouted bread varieties we do at Silver Hills, it goes without… Read More

How to Make Avocado Toast for Beginners

Want to know how to make avocado toast? It’s one of the easiest, healthiest meals you can make in under 5 minutes! Avocado toast isn’t just… Read More

5 Easy Plant-Based Camping Meals for Families

Hiking and adventuring in the great outdoors calls for satisfying healthy food to keep your family fuelled from sunrise to stargazing. Whether you’re planning for… Read More

Is Vegan French Toast Healthy?

Normally, french toast might not be designed to provide a lot of nutrition. However, you can control that depending on the type of bread you… Read More