Employee Recipe: Ray’s Peach and Apple Betty Dessert
What is the BC Betty Recipe Challenge? We asked Silver Hills Bakery employees to swap their favourite BC-grown summer fruit and sprouted breadcrumbs… Read More
Reviews | The Sprouted Life Challenge (5 of 4)
Why Sprouting is Good for the Gut
Nutrition can seem a bit confusing: there are just so many trends, conflicting opinions and seemingly endless choices to make! But it doesn’t need… Read More
Nutrition for Sleep: How Food Can Help You Rest Better
How diet impacts sleep is an exciting topic in nutrition science. Emerging research holds promise of someday revealing the secrets of nutrition’s sway on quality shuteye. Learn more about evidence-based food choices that support healthy sleep! Read More
Discontinued Silver Hills Breads (And What to Try Instead!)
Every once in a while, a lucky product earns a tiny spot in your day-to-day life because something it makes you smile inside and look… Read More
Fresh Look. Improved Recipes. Same Sprouted Breads You Love
Fresh Look. Improved Recipes. Our better-than-ever recipes invite Silver Hills Bakery fans to fall in love all over again with our sprouted whole grain breads—and… Read More
Easy Heart-Smart Choices You Can Make Today
You may be thinking, “I’m far too young to be worrying about my heart” or “I eat healthy, so I won’t have heart problems.” But… Read More
Easy Healthy Meal Prep for Busy Families
As a busy parent, it can be a challenge to find the time and energy to create healthy meals your family will enjoy—especially on days… Read More
STEM Activity for Kids: Bread Tag Boats
Hang on to a handful of bread tags, set a shallow container on your counter, gather some kitchen staples, and let this kid-friendly Bread Tag… Read More
Easy Lunch Ideas: How to Pack a Healthy Lunch Box for Adults
Making time to eat a healthy lunch is an act of self-care. And taking care of yourself is the greatest gift you can give the… Read More
Our Favourite Healthy Plant-based Burger Toppings
Finding a healthy meal that will make every member of the family happy can feel like a challenge. But it doesn’t have to be… Read More
