10 Ways Sprouted Bread Is More Nutritious
From the new Canada Food Guide1 to the USDA’s MyPlate… Read More
From the new Canada Food Guide1 to the USDA’s MyPlate… Read More
Adapted from an article originally published on https://desireerd.com/healthy-homemade-cinnamon-sugar-nut-butter/ Did you know that March is Toddler Nutrition Month? As a plant-based… Read More
Making sure you and your family eat right can be a daunting task. It can feel like it takes loads of extra planning, time and… Read More
Originally posted on https://desireerd.com/mediterranean-hummus-toast/ Before we all started sheltering-in-place, one of my tried-and-true pieces of advice for how to eat healthier was… Read More
First comes the school bell. Then comes every parent’s favourite question, “Can I have a snack?” Our 5 After-School-Easy Healthy Snacks for Kids give… Read More
Oh, la la! What’s more satisfying than a classic French toast breakfast? We’ve taken a traditional dish and gave it healthy, sprouted whole grain makeover… Read More
Though the challenges of this year have kept us apart, a shared love for delicious and healthy food still brought us together. Reconnecting with the… Read More
Explore the wonder of the plant lifecycle with this sprouting STEM activity for kids. Faster—and more rewarding—than the classic bean-in-a-cup activity, our grow-your-own-sprouts STEM activity… Read More
Easy Healthy Packed Lunch Recipes For Kids Making lunch for the kids doesn’t have to be a chore. Make meals more collaborative with these… Read More
What’s better than using play to explore the wonders of physics, the joy of engineering, and experiment with real-life applications for math? Sending… Read More