This is my archive

Is Vegan French Toast Healthy?

Normally, french toast might not be designed to provide a lot of nutrition. However, you can control that depending on the type of bread you… Read More

10 Ways Sprouted Bread Is More Nutritious

From the new Canada Food Guide1 to the USDA’s MyPlate… Read More

Things to do with Sprouts: West African Spiced White Bean and Sprouted Lentil Dip

Zest up your week with this make-ahead, versatile dish. Prepare our West African Spiced White Bean and Sprouted Lentil Dip on Monday. You can serve… Read More

What’s in a Whole Grain?

You’re on it. You know whole grains are good for you and your family, but do you really know what’s in a whole grain? What… Read More

A Better Bread for Your Family

When it comes to feeding your family, finding the right balance of taste and nutrition might seem impossible, especially if you are trying to feed… Read More

Why Sprouting is Good for the Gut

Years ago, I used to avoid anything with wheat, such as bread and pasta because it made my eczema worse and caused digestive problems for… Read More

What Are Sprouted Grains?

The buzz about sprouted whole grains gets louder every year. Health magazines and wellness blogs rave about sprouted grains. Sprouted whole grain breads and other… Read More

Tame Your Tummy

Good news—you can power your day deliciously and bid goodbye to bloating! Sprouted grain breads don’t cause the discomfort regular breads can. Sprouting grains helps… Read More

Sprouted Whole Grains: Our Choice for Better Bread

We know you know that whole grain breads have superior health value over those made from refined flours stripped of their essential nutrients. After all,… Read More

How Sprouting Unlocks Powerhouse Nutrients

Dr. Neil McKinney “After 28 years of clinical experience, I have seen hundreds of patients who could not tolerate wheat, yet are able to enjoy… Read More