Why is Sprouted Bread Better?

A Passion for Sprouting

Eating living foods provides your body with enzymes and a variety of nutrients. A simple way to add living foods to your diet is to… Read More

Sprouting 101

Sprouts add a delightful crunch and flavour to salads, sandwiches and more, but did you know that they also have numerous health benefits? Packed with… Read More

Unlocking Nutrition the Natural Way

Watch:Ron Donatelli on how sprouting breaks down enzyme inhibitors and releases nutrients to make whole grains more digestible. Silver Hills’ longest full-time employee, Ron Donatelli… Read More

Making Ancient Grains New Again

What are Ancient Grains? Ancient grains, also known as ‘heritage’ and ‘heirloom’ grains, might be new to some people, but they’ve been around for centuries,… Read More