5 Benefits You’re Missing When You Cut Out Grains
Bread and other grain-based foods are getting a bad rap lately—from Paleo enthusiasts, who shun most grains and other carbohydrate-rich foods; from the gluten-free movement;… Read More
Why is Sprouted Bread Better?
A Passion for Sprouting
Eating living foods provides your body with enzymes and a variety of nutrients. A simple way to add living foods to your diet is to… Read More
Sprouting 101
Sprouts add a delightful crunch and flavour to salads, sandwiches and more, but did you know that they also have numerous health benefits? Packed with… Read More
Trending Health: 5 Grains You Can Enjoy
Like many things, grains come and go in popularity. Some constant classics stay just under the radar while some fall completely from favour, to be… Read More
Unlocking Nutrition the Natural Way
Watch:Ron Donatelli on how sprouting breaks down enzyme inhibitors and releases nutrients to make whole grains more digestible. Silver Hills’ longest full-time employee, Ron Donatelli… Read More
Making Ancient Grains New Again
What are Ancient Grains? Ancient grains, also known as ‘heritage’ and ‘heirloom’ grains, might be new to some people, but they’ve been around for centuries,… Read More
