Easy Healthy Soups and Sandwiches: Find Your Favourite Plant-based Pairing
When you need inspiration for simple weeknight meals and weekend lunches, trust the classic pairing of easy healthy soups and sandwiches. This classic dynamic duo… Read More

When you need inspiration for simple weeknight meals and weekend lunches, trust the classic pairing of easy healthy soups and sandwiches. This classic dynamic duo… Read More
A nutritious and delicious snack that gives you long-lasting energy is easier—and faster— than you’d think. With our 5 Easy Healthy Snack Toast Ideas, you… Read More
When you’ve got the great good fortune to work with the delicious spectrum of sprouted bread varieties we do at Silver Hills, it goes without… Read More
Salads are often the go-to meal when we think of eating healthy. But it’s so easy to get stuck in the rut of the same… Read More
Making sure you and your family eat right can be a daunting task. It can feel like it takes loads of extra planning, time and… Read More
First comes the school bell. Then comes every parent’s favourite question, “Can I have a snack?” Our 5 After-School-Easy Healthy Snacks for Kids give you… Read More
Oh, la la! What’s more satisfying than a classic French toast breakfast? We’ve taken a traditional dish and gave it healthy, sprouted whole grain makeover… Read More
Health is the greatest gift we can give the people we love. As we continue to socially distance in the name of health, many of… Read More
Bring the flavours of the Southwest to your kitchen at home with these 5 Fresh Takes on Plant-based Tex-Mex Recipes. For plant-based eaters, Tex-Mex dishes… Read More
Hankering for a healthy nosh? Whether you crave tangy, savoury, or spicy—we’ve got hummus recipes for that! Rise and shine to a zesty hummus bagel… Read More