This is my archive

Easy Healthy Soups and Sandwiches:
Find Your Favourite Plant-based Pairing

When you need inspiration for simple weeknight meals and weekend lunches, trust the classic pairing of easy healthy soups and sandwiches. This classic dynamic duo… Read More

5 Easy Healthy Snack Toast Ideas

A nutritious and delicious snack that gives you long-lasting energy is easier—and faster— than you’d think. With our 5 Easy Healthy Snack Toast Ideas, you… Read More

Sandwich Favourites from Team Silver Hills

When you’ve got the great good fortune to work with the delicious spectrum of sprouted bread varieties we do at Silver Hills, it goes without… Read More

Salads For Any Season

Salads are often the go-to meal when we think of eating healthy. But it’s so easy to get stuck in the rut of the same… Read More

Easy Meals to Make From Your Freezer

Making sure you and your family eat right can be a daunting task. It can feel like it takes loads of extra planning, time and… Read More

5 After-School-Easy Healthy Snacks for Kids

First comes the school bell. Then comes every parent’s favourite question, “Can I have a snack?” Our 5 After-School-Easy Healthy Snacks for Kids give you… Read More

7 Stunning Sprouted Whole Grain French Toast Recipes

Oh, la la! What’s more satisfying than a classic French toast breakfast? We’ve taken a traditional dish and gave it healthy, sprouted whole grain makeover… Read More

Healthy Holiday Take and Bake Casseroles and Desserts

Health is the greatest gift we can give the people we love. As we continue to socially distance in the name of health, many of… Read More

5 Fresh Takes on Plant-based Tex-Mex Recipes

Bring the flavours of the Southwest to your kitchen at home with these 5 Fresh Takes on Plant-based Tex-Mex Recipes. For plant-based eaters, Tex-Mex dishes… Read More

There’s a Hummus For That! (5 Hummus Recipes You’ll Love)

Hankering for a healthy nosh? Whether you crave tangy, savoury, or spicy—we’ve got hummus recipes for that! Rise and shine to a zesty hummus bagel… Read More