10 Superfoods Spread
This bright, lightly spiced, flavourful spread is loaded with sweet potatoes rich in vitamin A, anti-inflammatory turmeric and protein-packed beans. It comes together quickly making… Read More
This bright, lightly spiced, flavourful spread is loaded with sweet potatoes rich in vitamin A, anti-inflammatory turmeric and protein-packed beans. It comes together quickly making… Read More
With each recipe we share, we look forward to our readers’ feedback and engaging conversation, and year-round, you’ve delivered! In thanks, we scoured the archives… Read More
Fill your kitchen with the comforting scents of cinnamon, and maple syrup with this easy Pumpkin Spice Butter. In just three simple steps, you can… Read More
Yes, you can get your kids to eat beets when you sneak this nutrient-rich root veggie into their favourite protein-packed dip. Roasting beets caramelizes their… Read More
This combo of fibre-rich pecans, vitamin-rich cashews, and protein-packed hemp seeds—slightly sweetened with maple syrup and cinnamon— inspires the most delicious nut butter. Think cinnamon-roll… Read More
Who says bread is just for toasting? Tonight, we’re serving zoodles (zucchini noodles) with romesco, a delicious Spanish-inspired sauce made from roasted red peppers, almonds,… Read More
Packed with fibre and garlicky goodness, this white bean spread is great on toast or as a dip for your favourite raw veggies or crackers. Read More
This simple and delicious spread uses sprouted lentils for added nutrients. Article by Silver Hills Bakery InstructionsAdd… Read More
This vegan version of pesto makes a delicious spread for sandwiches, flatbreads and bagels. You can also mix it into salad dressing, use it as… Read More