Why is Sprouted Bread Better?

Cauliflower Tacos with Mango Red Pepper Salsa

Tacos are the perfect weekday meal for so many reasons, not just for Taco Tuesday! Namely, they’re a cinch to pull together, delicious and have… Read More

Cucumber Cashew Cheese Sandwich

For this picnic-ready sandwich, I swapped traditional cream cheese for cashew cheese. Cashew cheese is wonderful dairy-free alternative that is so delicious with all the… Read More

Falafel Sandwich with Pickled Onions

This Falafel Sandwich is sure to keep you full for hours thanks to the chickpeas and chickpea flour which are high in protein and fibre!… Read More

Tempeh Tacos with Purple Cabbage Slaw

These tempeh tacos are fulfilling, packed with fibre, plant-based protein and they are dang tasty! The key to these tacos is flavouring up the tempeh. Read More

Tempeh BLT

I’m here to get you out of your lunch rut with my delicious and nourishing-to-the core sandwich recipes. I love a good “sammie” (as we… Read More

Chickpea Apple Slaw Sandwich

I’m here to get you out of your lunch rut with my delicious and nourishing-to-the core sandwich recipes. I love a good “sammie” (as we… Read More

Strawberry Bagel

I’m here to get you out of your lunch rut with my delicious and nourishing-to-the core sandwich recipes. I love a good “sammie” (as we… Read More