Easy Healthy Meal Prep for Busy Families
As a busy parent, it can be a challenge to find the time and energy to create healthy meals your family will enjoy—especially on days… Read More
Why is Sprouted Bread Better?
STEM Activity for Kids: Bread Tag Boats
Hang on to a handful of bread tags, set a shallow container on your counter, gather some kitchen staples, and let this kid-friendly Bread Tag… Read More
Easy Lunch Ideas: How to Pack a Healthy Lunch Box for Adults
Making time to eat a healthy lunch is an act of self-care. And taking care of yourself is the greatest gift you can give the… Read More
Our Favourite Healthy Plant-based Burger Toppings
Finding a healthy meal that will make every member of the family happy can feel like a challenge. But it doesn’t have to be this… Read More
Fun & Easy Decorated Snack Toasts for Kids
Sometimes playing with your food is not only acceptable, it’s encouraged! Get creative, get snacking, and make healthy food fun for all ages with these… Read More
How to Eat Healthy on a Budget
—Start with Sprouted Bread
Healthy eating might not feel as easy or cheap as a fast-food drive-thru. But with a few tips, tricks, and smart choices, you can learn… Read More
How to Make Avocado Toast for Beginners
Want to know how to make avocado toast? It’s one of the easiest, healthiest meals you can make in under 5 minutes! Avocado toast isn’t just… Read More
Sprouting STEM Activity for Kids
Explore the wonder of the plant lifecycle with this sprouting STEM activity for kids. Faster—and more rewarding—than the classic bean-in-a-cup activity, our grow-your-own-sprouts STEM activity… Read More
Easy Lunch Ideas Kids Can Make Themselves
Easy Recipes For Kids Making lunch for the kids doesn’t have to be a chore. Make meals more collaborative with these easy recipes kids can… Read More
Bread Bag STEM Activities: Make at Home Parachute
What’s better than using play to explore the wonders of physics, the joy of engineering, and experiment with real-life applications for math? Sending… Read More
