Easy Heart-Smart Choices You Can Make Today
You may be thinking, “I’m far too young to be worrying about my heart” or “I eat healthy, so I won’t have heart problems.” But… Read More
Easy Sprouted Breadcrumb Cookies with Chocolate Chips
This recipe for Easy Sprouted Breadcrumb Cookies with Chocolate Chips is a creative way to use up every last nutrient-dense crumb of sprouted bread in… Read More
Easy Healthy Meal Prep for Busy Families
As a busy parent, it can be a challenge to find the time and energy to create healthy meals your family will enjoy—especially on days… Read More
How to Make Healthy Cookie Cutter Window Sandwiches—Fast!
Say goodbye to boring snacks and transform basic sandwiches into something special with our fast, fun, and easy recipe for Healthy Cookie Cutter Window Sandwiches!… Read More
Cinnamon Raisin Monkey Bread with Vegan Cream Cheese Glaze
Everything you love about cinnamon rolls is in this sweet and fluffy Cinnamon Raisin Monkey Bread with Vegan Cream Cheese Glaze! A mouth-watering combination of… Read More
STEM Activity for Kids: Bread Tag Boats
Hang on to a handful of bread tags, set a shallow container on your counter, gather some kitchen staples, and let this kid-friendly Bread Tag… Read More
Easy Lunch Ideas: How to Pack a Healthy Lunch Box for Adults
Making time to eat a healthy lunch is an act of self-care. And taking care of yourself is the greatest gift you can give the… Read More
Vegan Chickpea Tuna Salad Sandwich
A quick, healthy, and satisfying lunch has never been easier! And it’s all thanks to this quick no-cook recipe for a Vegan Chickpea Tuna Salad… Read More
Mediterranean Veggie Panini on Sprouted Multigrain Bread
Take your taste buds on a heart-healthy holiday with this deliciously easy Mediterranean Veggie Panini on Sprouted Multigrain Bread. Layered with loads of tasty, colourful,… Read More
6 Easy Plant-based Healthy Summer Recipes
Whether you’re hosting a cookout, having a small outdoor gathering, or just enjoying a meal in some nice, sunny, weather—you need the perfect recipes to… Read More
