The health benefits of fibre are indisputable. Decades of research proves getting enough total dietary fibre from whole grains, fruits, and vegetables is a powerful way to improve your diet and overall health! Meeting your daily fibre goal is the most approachable and sustainable dietary change you can make. And it’s a positive one because it’s all about adding—without judgement and without giving up anything. Read More
Classic or Chocolate, whichever base you choose, our Sprouted Breadcrumb Biscotti recipe with mix-and-match add-ins are guaranteed to surprise and delight. Read More
The holiday season can be stressful for many busy families, but a few simple tips can help you let go, enjoy festive food shared… Read More
When scheduling conflicts take sit-down dinners off the table, you can still give your kids the benefits of eating together as a family. Learn how to reframe the family meal with 5 positive nutrition strategies that remove barriers, take the stress out of making time to eat together, and help you connect over shared meals on your own terms—guilt-free. Read More
Don’t stand over the stove sautéing ingredients—put 30 minutes back in your day with our Easy Sheet Pan Roasted Tomato Soup… Read More
Food plays an enormous role in our day-to-day lives, but its contribution to our well-being is not just physical. Truly satisfying meals are far… Read More
Our versatile Healthy Mix-and-Match Sprouted Bread Stuffing is part how-to, part recipe, and 100% scrumptious—and has everything you need create a one-of-a-kind dish that… Read More
What is the BC Betty Recipe Challenge? We asked Silver Hills Bakery employees to swap their favourite BC-grown summer fruit and sprouted breadcrumbs… Read More
What is the BC Betty Recipe Challenge? We asked Silver Hills Bakery employees to swap their favourite BC-grown summer fruit and sprouted breadcrumbs… Read More
What is the BC Betty Recipe Challenge? We asked Silver Hills Bakery employees to swap their favourite BC-grown summer fruit and sprouted breadcrumbs… Read More
