Easy Lunch Ideas: How to Pack a Healthy Lunch Box for Adults

Making time to eat a healthy lunch is an act of self-care. And taking care of yourself is the greatest gift you can give the… Read More

Vegan Chickpea Tuna Salad Sandwich

A quick, healthy, and satisfying lunch has never been easier! And it’s all thanks to this quick no-cook recipe for a Vegan Chickpea Tuna Salad… Read More

Mediterranean Veggie Panini on Sprouted Multigrain Bread

Take your taste buds on a heart-healthy holiday with this deliciously easy Mediterranean Veggie Panini on Sprouted Multigrain Bread. Layered with loads of tasty, colourful,… Read More

6 Easy Plant-based Healthy Summer Recipes

Whether you’re hosting a cookout, having a small outdoor gathering, or just enjoying a meal in some nice, sunny, weather—you need the perfect recipes to… Read More

Mix-and-Match Sprouted Rainbow Salad for Kids

Watch any cooking show and every chef will say, “We eat with our eyes.” Presentation matters—and that’s just as true for the grown-ups as it… Read More

Sweet & Spicy Watermelon Relish

This is no fruit salad. This wacky and wonderful combo is delightfully refreshing! Our Sweet & Spicy Watermelon Relish recipe pairs juicy, hydrating chunks of… Read More

Our Favourite Plant-based Hot Dog Toppings

Swap your traditional hot dogs for a veggie dog (for some sneaky greens) and set out a selection of the best plant-based toppings. That… Read More

Easy Carrot Dog Recipe

Our fast and Easy Carrot Dogs are a healthy, plant-based alternative that’s made even better when served on a Silver Hills Bakery Sprouted Hot Dog… Read More

Our Favourite Healthy Plant-based Burger Toppings

Finding a healthy meal that will make every member of the family happy can feel like a challenge. But it doesn’t have to be this… Read More

Easy Homemade Grillable Veggie Burgers on Sprouted Buns

Homemade veggie burgers are tasty but notoriously fragile. That’s why most of our healthy plant-based burger recipes are best baked in the oven. And why… Read More