Article Boost Your Brain

March 14, 2018

Article by

Silver Hills Bakery

Feeling foggy? Give yourself a brain boost with sprouted grains!  Our brains need just the right amount of glucose to function—too much or too little can quickly lead to low energy and sluggish concentration. Sprouting increases whole grains’ soluble fibre content. In stabilizing blood sugar, you’ll soon find your focus is renewed. Next time you find your mind could use a little sharpening, why not power up with delicious, nutrient-packed toast? With these tasty combos, you’ll find something tempting for any time of the day.

Pump up your brain power with these 3 nutrient-packed tasty toast combos:

Easy Hummus and Veggie Toast

  • Silver Hills Sprouted Bread
  • Hummus
  • Red Pepper
  • Cucumber

Easy Avocado Toast

  • Silver Hills Sprouted Bread
  • Avocado
  • Smashed Chickpeas
  • Squeeze of Lemon Juice

Easy Nut Butter and Fruit Toast

  • Silver Hills Sprouted Bread
  • Almond Butter
  • Hemp Seeds
  • Blueberries

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