Do you know anyone who doesn’t have a soft spot for bagels? Me neither, which is why I was inspired to bring bagels outside of my morning routine with these crunchy sprouted Bagel Bites! Sprouted whole grain bagels aren’t just for healthy breakfasts or bagelwiches. Slicing savoury Silver Hills Organic Everything Bagels into chip-sized bites before baking transforms chewy bagels into a crispy, satisfying snack. Seasoned with extra everything bagel spice and topped with Vegan Garlic Herb Cream Cheese, these Bagel Bites capture all there is to love about bagels in a crunchy, anytime morsel.
Eat them as an appie on movie night. Savour them as an afternoon snack. Dunk them in an assortment of your favourite plant-based dips and spreads. Use them as a base for crunchy canapés. However you serve these sprouted whole grain Everything Bagel Bites, they’re sure to please. (The Vegan Garlic Herb Cream Cheese is just as good on a toasted Everything bagel or bagelwich as it is smeared generously on every chip-sized Bagel Bite in the batch. Double the recipe to keep the creamy enjoyment going all week!)
Recipe adapted by the fabulous Lauren Toyota of Hot for Food.
Greek Canadian, Maria Koutsogiannis’ journey with food began after enduring a cruel battle with an eating disorder. Her fierce honesty, and stripped back approach to sharing her journey to self-love and seeking a healthy relationship with food, has amassed a global cult following in just three short years. Maria has an unwavering ability to keep it real and genuine and seeks to educate readers, and inspire vegans and non-vegans alike to embrace vibrant, wholesome plant based foods into their daily life.