Burger lovers, these beet-based beauties are bursting with flavour. But our Beet Burger recipe delivers more than just a tasty, juicy plant-based patty. An excellent source of folate, shredded beets are high in manganese, and a good source of vitamin C, potassium, and fibre. Combine beets with brown rice, black beans, sunflower seeds, and a splash of vegan barbecue sauce, and our beet burger recipe becomes the ultimate vehicle for stealth nutrition. (It’s also an excellent way to use up that scoop of rice leftover from last night’s dinner!).
Whether you use it to sneak more veggies onto picky kids’ plates, or enjoy the satisfaction of a healthy whole food meal made from scratch, our beet burger recipe is truly a bite to behold. Serve it between Silver Hills Sprouted Whole Grain Burger Buns, and top it with juicy slices of ripe tomato, crunchy leaves of lettuce, spicy slivers of red onion, and creamy vegan mayo for a meal you’ll come back to again and again.