Easy 3-Ingredient Avocado Toast on Sprouted Whole Grain Bread
This simple smashed avocado toast really is a go-to quick and healthy meal for whenever hunger strikes in your family. With so many ways to make and customize to your taste preferences, avocado toast is an easy meal idea that can be a staple in every healthy household.
While your toast is toasting, remove the avocado from its skin and mash with a fork in a small bowl.
Add salt and lemon juice, then mix together.
When toast is ready, remove it from the toaster, and spread your smashed avocado mixture edge to edge.
Optional: for a bigger kick of flavour, try sprinkling some chili flakes or everything bagel seasoning on top.
Tips
- Dress your avocado toast up with toppings for more variety and flavour! Try sliced cucumber, spiralized carrots, a handful of arugula, spinach, or sprouts, fresh herbs like chives or dill, or any fresh and crispy things you have on hand in your kitchen.- Like things zippy? Add more lemon juice—or lemon zest—to taste! Or try it with lime and sprinkle the top with a little Tajin (a delightfully versatile Mexican seasoning made with mild chili peppers, salt, and dehydrated lime juice that’s easy to find at most grocery stores).- Mastered our Easy 3-Ingredient Avocado Toast and ready for more? Try our [Pickled Radish Avocado Toast](https://silverhillsbakery.ca/avocado-toast-with-quick-pickled-radish/) recipe and start your quest to make the perfect avocado toast!