1sweet onion(such as Walla Walla or Vidalia), cut into bite sized pieces
1cupbutton mushrooms, whole or halved (depending on size)
1package (170g)smoked tempeh (we used Lightlife Smoky Tempeh Strips)
4Tbsphummus(for dipping)
Instructions
For the Peanut Butter Strawberry Banana Sandwich Skewers:
Spread peanut butter and jam to make sandwiches
Cut sandwiches and fruit into bite-sized pieces
Skewer fruit and sandwich pieces, alternating as you like
For the Vegan BLT Sandwich Skewers:
Cut bread slices into squares (toast first, if desired)
Prepare vegan bacon and cut into squares
Cut cheese slices into squares
Skewer bread, vegan bacon, cherry tomatoes, butter lettuce, and cheese
Serve with vegan mayo
For the Cheesy Tempeh Tortilla Skewers:
Cut tortillas into strips, then fold into squares
Cut smoked tempeh into squares
Cut cheese slices into squares
Cut bell peppers and onions into bite-sized pieces
Skewer tortillas, tempeh, cheese, and vegetables
Serve with hummus
Alternative Preparation: Deconstructed Cheesy Tempeh Tortillas:
Dice bell pepper, sweet onion, and mushrooms
Sauté vegetables on medium-low heat until soft (about 8 minutes)
Layer vegetables, cheese, and tempeh between two tortillas
Fry tortillas in pan until golden and cheese is melted
Cut tortillas into squares and serve with hummus
Tips
- Experiment with the serving dips to make them kid-friendly or an adult crowd-pleaser. For the vegan BLT sandwich, you can serve the skewer with plain vegan mayo, or we made a chipotle mayo with minced chipotle peppers, garlic powder, pepper and vegan mayo for the grown-ups.