Catherine is a registered dietitian with a masters in Human Nutrition. She is a plant-based enthusiast who has been vegan since 2009 and first chose a plant-based lifestyle to improve her overall health. This eventually led to her passion for using this lifestyle to help reduce harm to the environment and all living creatures within her ability. She currently works one on one virtually with clients in the employee wellness space while sharing her favorite recipes on her blog, Plant Based RD, and Instagram in hopes of sharing evidence-based nutrition education and easy to approach plant-based recipes.
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Sun-Dried Tomato White Bean Skillet with Garlic Bread
This Sun-Dried Tomato White Bean Skillet is a delicious hearty meal that cooks up in just 20 minutes....
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Plant-based Panini with Marinated Tofu and Avocado Mash
A flavorful vegan panini sandwich layered with marinated tofu, avocado, and sautéed vegetables. All...
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