Nikole Goncalves is the face behind one of the top leading healthy food and lifestyle YouTube channels in Canada. Nikole's philosophy is all about finding a balance that works for you. It's about listening to your body, surrounding yourself with positive people, limiting stress, and enjoying the foods you love. She doesn't believe in dieting, calorie counting, low fat, or sugar-free labels. Instead, Nikole promotes a holistic and intuitive approach to living a healthy lifestyle both inside and out.