Why is Sprouted Bread Better?

Pumpkin Spice Butter

Fill your kitchen with the comforting scents of cinnamon, and maple syrup with this easy Pumpkin Spice Butter. In just three simple steps, you can… Read More

Creamy Roasted Beet Hummus

Yes, you can get your kids to eat beets when you sneak this nutrient-rich root veggie into their favourite protein-packed dip. Roasting beets caramelizes their… Read More

Cinnamon Roll Nut Butter

This combo of fibre-rich pecans, vitamin-rich cashews, and protein-packed hemp seeds—slightly sweetened with maple syrup and cinnamon— inspires the most delicious nut butter. Think cinnamon-roll… Read More

A Sweet & Savoury Roundup

Sweet meet Savoury. Savoury, this is Sweet. Well, you know how the story goes … a heavenly match made for us all. To honor this… Read More

Romesco Sauce

Who says bread is just for toasting? Tonight, we’re serving zoodles (zucchini noodles) with romesco, a delicious Spanish-inspired sauce made from roasted red peppers, almonds,… Read More

Avocado Pesto

We’ve swapped the added oil and Parmesan cheese in traditional pesto for the goodness of fibre-packed avocados and vitamin-rich, nutritional yeast. This versatile and scrumptious spread is a cinch to prepare and enjoyable in a… Read More

Protein-Packed Lentil Walnut Burger

Our satisfying vegan Lentil Walnut Burger is layered with so much scrumptiousness, your traditional-burger friends and family members will want a bite, too. Using canned… Read More