Reviews | The Sprouted Life Challenge (5 of 4)

How to Beat the 3 PM Slump

You know the feeling all too well. Sometime after lunch and before dinner, a lull sets in. Brain fog hangs over your head, time slows… Read More

Boost Your Brain

Feeling foggy? Give yourself a brain boost with sprouted grains!  Our brains need just the right amount of glucose to function—too much or too little… Read More

Fuel Your Summer Workouts

Summer means doing more outside, from al fresco dining and concerts in parks to your favourite workout routine. If only summer wasn’t so…hot. If you… Read More

Spring Clean With Green

After a winter of eating heavy comfort foods, you may be craving cleaner, lighter foods by spring. People who lived off the land picked spring’s… Read More