Reviews | The Sprouted Life Challenge (5 of 4)

On-Demand Video: The Benefits of Togetherness with Kathy & Jodie

Co-Founder Kathy Smith Chats with Long-term Silver Hills Bakery Team Member Jodie Douglas: The Benefits of Togetherness The connections you have with people can make all the difference—for yourself and for those around you! Join Kathy and Jodie for a casual fireside chat and a sunny afternoon… Read More

Downloadable: Find Your People Activity Sheet

Shared interests are a fantastic way to find community beyond family, friends, or work! Use this activity sheet to keep your best intentions from getting lost in a browser tab.  Download the fillable, printable PDF… Read More

7 Loneliness Facts & 7 Benefits of Social Connection

Evidence-Based Reasons to Fight Loneliness, Strengthen Social Connection, and Find Belonging in Your Community Social connection and community belonging have an incredible impact on whole-person health, with impressive physical, mental, and emotional well-being benefits. Conversely, the growing body of evidence of the health risks of loneliness and social… Read More